CREATINE Cellular Energy is a clean, single-ingredient formula of 100% pure Micronized Creatine Monohydrate. Its finer particles mix and absorb better, and daily use supports strength, muscle function, brain health and everyday energy. No fillers, no flavors, no added sugars. Each 150 g bag gives you 30 servings of 5 g.
Not all creatine is created equal. Here’s how our 100% pure, micronized, lab-tested formula compares to typical creatine supplements on the shelf.
iEvolution Creatine
CREATINE Cellular Energy is built on a single high-quality ingredient: 100% pure Micronized Creatine Monohydrate, the most studied form of creatine. It is designed to support the synthesis of phosphocreatine, the compound your muscles and brain use to regenerate ATP, which helps support strength, muscle function, and physical and mental performance. Every batch is analyzed by an accredited external laboratory to confirm purity above 99%, absence of impurities and microbiological compliance.
Micronization changes how creatine behaves. Milled to under 75 µm (200 mesh), the finer particles dissolve more easily, with fewer clumps or sediment, and increase the contact area with the intestinal lining for more efficient absorption. They also tend to be gentler on the stomach than standard-granularity creatine and disperse evenly in any liquid, with no sandy residue at the bottom of your glass. No proprietary blends, no fillers, no artificial colors, flavors or added sugars: just clean, reliable creatine you can take at any time of day.
An average adult holds roughly 120 grams of creatine, and about 95% of it sits in skeletal muscle, roughly two thirds of it as phosphocreatine, the reserve that regenerates ATP during the first seconds of any intense effort, whether a heavy lift or a sprint, and that your brain also draws on during demanding mental work. Your body makes only about 1 gram a day, and the rest has to come from food, mainly meat and fish, so vegetarians and vegans typically carry lower stores, and anyone who trains hard or is past 50 has extra reason to keep them topped up.
One 5 g scoop of iEvolution Creatine helps top up that reserve. By supporting phosphocreatine synthesis and cellular energy production, consistent daily use, on rest days too, helps keep your muscles and your mind fueled when demand spikes.
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Graduate of BUAP with 8+ years specializing in nutraceutical R&D. Creator of 150+ innovative formulas, expert in liposomal technology and nanotechnology for enhanced bioavailability. Led COFEPRIS Good Manufacturing Practices certification.
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BUAP graduate with 12+ years in pharmaceutical and nutraceutical industries. Expert in GMP implementation and NOM-059 certification. Specializes in process validation, quality systems, and critical utilities management.
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BUAP graduate recognized for research excellence at international conferences. Selected by CONACYT for genetic research projects. Experience at Instituto Nacional de Ciencias Médicas y Nutrición Salvador Zubirán.
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Licensed in Nutrition with a postgraduate degree in Clinical Nutrition and Ketogenic Diet certification. Specialist in metabolic approach to health and wellness.
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Clinical Biochemical Nutrition specialist from Tec de Monterrey. Advanced studies from Yale and Anáhuac, focused on metabolic syndrome, fertility, hormonal health, and sports nutrition.
Everything you need to know about CREATINE Cellular Energy
It is a clean, single-ingredient supplement made with 100% Pure Micronized Creatine Monohydrate, the most studied form of creatine. It is designed to support cellular energy, strength, muscle function, brain health and daily performance, with no fillers, no artificial colors or flavors, and no added sugars.
Each resealable 150 g bag delivers 30 servings of 5 g, one month of daily use. Other ingredients: none.
Mix 1 scoop (5 g) with 250 ml of cold or hot water, or your favorite beverage. Shake or stir until dissolved and enjoy.
Take it once daily, at any time of day, and keep taking it on rest days. Creatine works through consistent daily use, so the most important thing is not skipping days. No loading phase is required. If you prefer to load, the consumption guide includes an optional loading phase: 20 g per day, split into 4 servings of 5 g, for 5–7 days, then continue with one 5 g serving per day. Outside that short phase, do not exceed one serving per day.
Micronization mills the creatine into much finer particles, under 75 µm (200 mesh). That smaller particle size delivers real, practical benefits:
Creatine builds up in your muscles over time, so consistency is key. With one 5 g serving a day, many people notice more training energy and better performance within the first few weeks of daily use.
An optional short loading phase (20 g per day in 4 servings of 5 g for 5–7 days) can help saturate your muscles faster, but it is not required. Results vary from person to person.
Creatine monohydrate is one of the most researched supplements available, with a strong safety record when used as directed. Our micronized formula is also designed to be gentler on the stomach than standard-granularity creatine, and every batch is tested by an accredited external laboratory.
Any minor water shift with creatine occurs mainly inside the muscle cells, not under the skin. Drink plenty of water throughout the day and do not exceed the recommended dose.
Not recommended for people under 18. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your physician before use. If you experience any adverse reaction, stop use and consult your doctor. Keep out of reach of children. This product is not a substitute for a balanced diet. This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease.
It is completely unflavored, with no odor or color, so it blends into just about anything: plain water, juice, a smoothie or shake, an isotonic drink, your pre-workout, or even a hot beverage. Because it is micronized, it dissolves cleanly with little to no gritty residue.
Creatine is one of the most versatile supplements for active people and busy minds, including:
Not recommended for people under 18.
Yes! iEvolution Creatine is:
Store it in a cool, dry place away from heat, humidity and direct sunlight. Do not refrigerate. Keep the bag tightly sealed after each use.
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