CREATINE — CELLULAR ENERGY is a clean, single-ingredient formula of 100% pure Micronized Creatine Monohydrate. Finer particles mean better mixability and absorption — supporting strength, muscle function, and daily energy. No fillers, no flavors, no added sugars.
See what people are saying about CREATINE — Cellular Energy
"I mix one scoop before training and the difference in my energy and strength is real. It's completely flavorless, so it disappears in water — no grit, no aftertaste."
— Marcus J.
Atlanta, GA
Verified Buyer
"I switched to iEvolution's micronized creatine and it actually dissolves — no chalky clumps at the bottom of my glass. I feel stronger and more focused through the day."
— Sofia R.
Austin, TX
Verified Buyer
"At 52, keeping my strength matters. This is pure creatine with nothing else added — easy on my stomach, and it's part of my daily routine now."
— David M.
San Diego, CA
Verified BuyerNot all creatine is created equal. Here's how our 100% pure, micronized formula compares to typical creatine supplements on the shelf.
iEvolution Creatine
CREATINE — CELLULAR ENERGY is built on a single high-quality ingredient: 100% pure Micronized Creatine Monohydrate. It's designed to support phosphocreatine synthesis — a key compound your body uses to produce cellular energy — helping support strength, muscle function, and physical and mental performance.
No proprietary blends. No fillers. No artificial colors, flavors, or added sugars. Just clean, reliable creatine you can mix with water or your favorite beverage and take at any time of day.
Finer particles change everything about how creatine mixes, absorbs, and feels.
Finer particles dissolve more easily in water, with fewer clumps or sediment.
Smaller particle size increases contact area with the intestinal mucosa, supporting more efficient absorption.
May cause less stomach discomfort than standard-granularity creatine, improving adherence.
Distributes evenly in liquids, with less sandy residue at the bottom of your glass.
Your body relies on phosphocreatine to rapidly regenerate ATP — the energy currency that fuels your muscles and your brain. When demand spikes during training or focus-heavy work, cellular energy stores can run low.
Thanks to its 100% pure Micronized Creatine Monohydrate, iEvolution Creatine supports phosphocreatine synthesis and cellular energy production. Consistent daily use helps keep your cellular energy topped up.
Clean, quick, and easy — one scoop is all it takes.
| Amount Per Serving | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 0 g | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 0 g | 0% |
| Protein | 0 g | 0% |
| Creatine Monohydrate | 5 g | † |
The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. †Daily Value not established.
Other Ingredients: None (100% Pure Creatine Monohydrate Micronized).
Pharmaceutical Chemist Biologist & Formulation Specialist
Graduate of BUAP with 8+ years specializing in nutraceutical R&D. Creator of 150+ innovative formulas, expert in liposomal technology and nanotechnology for enhanced bioavailability. Led COFEPRIS Good Manufacturing Practices certification.
Pharmaceutical Chemist Biologist & Quality Control Expert
BUAP graduate with 12+ years in pharmaceutical and nutraceutical industries. Expert in GMP implementation and NOM-059 certification. Specializes in process validation, quality systems, and critical utilities management.
Pharmaceutical Chemist Biologist & Health Regulation Specialist
BUAP graduate recognized for research excellence at international conferences. Selected by CONACYT for genetic research projects. Experience at Instituto Nacional de Ciencias Médicas y Nutrición Salvador Zubirán.
Doctor of Naturopathy & Natural Medicine Pioneer
Doctor of Naturopathy with over 10 years of experience in health and wellness. Pioneering force behind iEvolution's acclaimed formulations, combining traditional naturopathic wisdom with modern nutritional science.
Licensed Nutritionist & Clinical Nutrition Specialist
Licensed in Nutrition with a postgraduate degree in Clinical Nutrition and Ketogenic Diet certification. Specialist in metabolic approach to health and wellness.
Clinical Biochemical Nutrition Specialist
Clinical Biochemical Nutrition specialist from Tec de Monterrey. Advanced studies from Yale and Anáhuac, focused on metabolic syndrome, fertility, hormonal health, and sports nutrition.
Everything you need to know about CREATINE — Cellular Energy
It's a clean, single-ingredient supplement made with 100% Pure Micronized Creatine Monohydrate — the most studied form of creatine.
It's designed to support cellular energy, strength, muscle function, and daily performance, with no fillers, no artificial colors or flavors, and no added sugars. Each 150 g bag delivers 30 servings of 5 g.
Mix 1 scoop (5 g) with 250 ml of cold or hot water, or your favorite beverage. Shake or stir until dissolved and enjoy.
Take it once daily, at any time of day. Creatine works through consistent daily use, so the most important thing is taking it every day. If you prefer to "load," you can take 5 g up to 3–4 times daily for the first 5–7 days, then continue with one serving per day.
Micronization mills the creatine into much finer particles. That smaller particle size delivers real, practical benefits:
Creatine builds up in your muscles over time, so consistency is key. Many people notice improvements in training energy and performance within the first 1–3 weeks of daily use.
Using a short "loading" phase (5 g, 3–4 times daily for 5–7 days) can help saturate your muscles faster, but it isn't required.
Creatine monohydrate is one of the most researched supplements available, with a strong safety record when used as directed. Our micronized formula is also designed to be gentler on the stomach than standard-granularity creatine.
Any minor water shift with creatine occurs inside the muscle cells, not under the skin. Drink plenty of water throughout the day. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your physician before use.
It's completely unflavored, so it blends into just about anything — water, juice, a smoothie, or your pre-/post-workout shake. Because it's micronized, it dissolves cleanly with little to no gritty residue.
Creatine is one of the most versatile supplements for active people, including:
Not intended for use by children.
Yes! iEvolution Creatine is:
*This product has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Not intended for use by children. If you are pregnant, breastfeeding, or taking medication, consult your physician before use.
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