Over 100 Nutrients in 3 Capsules a Day, No Scoop, No Mixing.

Adults take 3 capsules before breakfast, once a day. That is one serving; the bottle holds 30 servings.

• Take it in the morning, every day, at the same time if you can.
• Do not take it together with another full-dose multivitamin.
• Full benefits are expected after 4 to 8 weeks of consistent use.

Keep it simple: one serving of 3 capsules every morning.

Each serving of 3 capsules provides 20 vitamins and minerals with declared amounts:

• At 100% Daily Value: vitamin D3 (20 mcg), vitamin E (15 mg), vitamin B6 (1.7 mg) and vitamin B12 (2.4 mcg)
• Vitamin C 80 mg (88%), chromium 30 mcg (85%), pantothenic acid 3.8 mg (76%), riboflavin 910 mcg (70%), niacin 11 mg, thiamin 810 mcg, vitamin A 530 mcg
• Vitamin K1 43 mcg, folate 100 mcg, biotin 0.5 mcg
• Calcium 95 mg, potassium 44 mg, phosphorus 15.63 mg, magnesium 3.77 mg, zinc 163 mcg, copper 32 mcg

Per serving: 1 calorie, 1 g of carbohydrates, 0.9 g of dietary fiber, 0 g of sugar and 0.222 g of protein.

They are the two blends that take the 365 formula beyond a standard multivitamin, and both are declared on the bottle label.

• Proprietary 365 Blend: branched-chain amino acids (leucine, valine, isoleucine), trace minerals, the probiotic Lactobacillus acidophilus, a digestive enzyme blend (protease, amylase, lipase, cellulase), glucosamine and MSM for joints, the adaptogens ashwagandha, rhodiola and bacopa, maca, green tea, reishi mushroom, turmeric, chlorella, inulin and soluble fiber.
• Super Food Blend 55: more than 50 macrobiotic super foods grown organically in Asia (fruits such as grape, apple, orange peel, pineapple and strawberry; vegetables such as broccoli, spinach, beet, cabbage and asparagus; shiitake mushroom, ginger, moringa, alfalfa, artichoke, milk thistle and whole grains) blended and fermented for maximum nutritional and prebiotic value.

Download the product sheet for the full vitamin and mineral table.

365 – Capsules is formulated for adults and is not intended for minors. Keep out of reach of children.

• If you are pregnant or breastfeeding, use it only under medical supervision.
• If you take any medication or have a health condition, consult your doctor before use.
• Do not combine it with another full-dose multivitamin: the fat-soluble vitamins A, D, E and K can add up.
• The formula contains ashwagandha, which may interact with immunosuppressants, sedatives and thyroid medication.
• The green tea in the formula contains caffeine; if you are sensitive, limit other sources of caffeine.
• It may contain traces of milk, soy, wheat, egg, peanuts, tree nuts, fish and shellfish.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

A multivitamin works by covering your daily needs consistently, not overnight. Full benefits are expected after 4 to 8 weeks of daily use.

With regular use, 365 – Capsules supports:

• Steadier daily energy and performance
• Your immune system and antioxidant defenses
• Bone strength, heart function and circulation
• Digestion, thanks to probiotics, prebiotics and enzymes

Results vary from person to person. Pair it with a balanced diet, movement and good sleep.

All three share the same 365 formula and the same vitamin and mineral profile; what changes is the presentation.

• 365 – Capsules: bottle of 90 capsules, 3 capsules once a day before breakfast, 1 calorie, 1 g of carbohydrates and 0 g of sugar per serving. No mixing, nothing to measure, easy to carry.
• 365 – Family Size: 330 g pouch of powder, one 11 g scoop mixed in 8 oz of water, 5 calories, 4 g of carbohydrates and 3 g of sugar per serving.
• 365 – On The Go: 30 single-serve sachets of 11 g of the same powder.

All of them give you 30 servings per package. Choose the capsules if you prefer to skip the scoop and take your serving with 0 g of sugar.

Yes. The label declares 365 – Capsules gluten-free, with natural flavors and natural ingredients, and each serving has only 1 calorie and 0 g of sugar.

Store the bottle in a cool, dry place, away from direct sunlight and heat sources. Do not refrigerate. Check the expiration date and do not use the product if the safety seal is damaged or missing.