Keep Moving With Strong Bones and Comfortable Joints.

The suggested daily dose is 2 capsules:

• 1 capsule after breakfast with a glass of water (8–10 oz / 240–300 mL)
• 1 capsule after lunch, also with water

Always take it with food: vitamin D3 needs dietary fat to be absorbed, and eating also improves calcium absorption. Taking the second capsule after lunch helps keep glucosamine levels steady throughout the day. Do not exceed 2 capsules a day.

Per capsule:

• Glucosamine sulfate (marine source) – 340 mg. A natural component of cartilage and synovial fluid; supports the synthesis of glycosaminoglycans and proteoglycans
• MSM (methylsulfonylmethane) – 50 mg. Organic sulfur for collagen and connective tissue
• Vitamin D3 (cholecalciferol) – 20 mcg / 800 IU, 100% DV. Regulates calcium and phosphorus absorption and supports bone mineralization and muscle function
• Calcium (calcium carbonate) – 100 mg, 7.7% DV. The main structural mineral of bone
• Manganese – 2 mg, 88% DV. Cofactor for the enzymes that build the cartilage matrix
• Pea protein – about 100 mg, functional excipient that contributes lysine, arginine and glycine

Other ingredients: capsule shell, pea protein, cellulose, silicon dioxide. Per capsule: 0.4 kcal, 0 g fat, 0 g sugar, 0 g sodium.

Allergen alert: contains fish and crustacean shellfish (crab). The glucosamine sulfate comes from marine sources. Do not use it if you are allergic or hypersensitive to fish, shellfish, crustaceans or mollusks. If you are not sure, ask your doctor before use.

Do not exceed 2 capsules a day. Not recommended for anyone under 18. Do not use during pregnancy or breastfeeding without medical supervision. Consult your doctor before use if you have high blood pressure, heart or thyroid conditions, nervous disorders or diabetes, or if you take any medication. At the suggested 2 capsules a day, J&B Support provides 1,600 IU of vitamin D3. Do not combine it with other vitamin D supplements without consulting your doctor: high doses of vitamin D3 can cause hypercalcemia, and total intake from all sources should not exceed 4,000 IU a day. J&B Support is not a substitute for medical treatment.

Keep out of reach of children. If the capsules look moist or clumped, do not consume them and contact the distributor. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Some combinations need care. Talk to your doctor if you take any of these:

• Anticoagulants (warfarin): glucosamine may enhance the anticoagulant effect. Consult your doctor before use.
• Antibiotics (tetracyclines, fluoroquinolones): calcium reduces their absorption. Take them at least 2 hours apart.
• Levothyroxine (thyroid): take it at least 4 hours apart.
• Other vitamin D supplements: do not exceed 4,000 IU a day from all sources combined.

Cartilage renews itself slowly, so J&B Support is built for daily, continuous use. Expect:

• 4–8 weeks for joint comfort
• 8–12 weeks for cartilage benefits

Results vary from person to person. For best results, take it every day with meals, drink 1.5–2 liters (about 50–68 oz) of water a day, stay physically active and keep sodium in your diet low.

J&B Support is for adults who want to maintain the health of their bones and joints, support their mobility and care for their cartilage. It is especially useful for:

• Physically active people and athletes
• Adults over 50
• People who spend long hours sitting or at a desk
• Anyone who wants to complement their bone and joint care routine with vitamin D3 and calcium

Not intended for anyone under 18.

J&B Support is gluten-free, with no stimulants and no artificial colors.

It is not vegan: the glucosamine sulfate is obtained from marine sources (fish and crab). If you are allergic to fish or shellfish, do not take it.

Store it in a cool, dry place, away from direct sunlight, tightly closed and in its original bottle. Check the expiration date before use.